The Health and Wellbeing Test
Although our Health and Wellbeing Test is very much an educational, rather than medical test, it ensures you can eliminate the guesswork from dieting and exercise.
Through a simple saliva test which you can do at home, you will discover what works and what doesn’t, giving you the key to unlocking your optimal diet for living a healthy active lifestyle.
- Genetic test kit sent to you within 4 working days
- Easy sample collection
- 110 page personalised report
- Results emailed to you within 4 weeks
What the test tells you
Discover the most important micro-and macro-nutrients your body needs.
Learn about your metabolism of alcohol, coffee and lactose and how you respond to physical activity, including a greater understanding of your muscles and which sports will benefit you most.
Discover whether you have a propensity for being overweight, have high cholesterol, high blood sugar, weak bones and more.
Discover whether you are prone to oxidative stress – which determines your speed of ageing.
What's in the report?
An evaluation of your responses to basic nutrients (carbohydrates and saturated, monounsaturated and polyunsaturated fatty acids).
A review of your genetic disposition to health factors such as obesity, inadequate cholesterol, triglyceride, blood sugar levels and bone density.
A calculation of the genetic risk for lacking the most important vitamins and minerals.
An assessment of features such as metabolic characteristics, exposure to oxidative stress, perception of taste and smell and other factors that influence diet and lifestyle.
The establishment of dietary guidelines and lifestyle guidance, allowing you to choose from a list of foods that match your body’s daily needs.